The principle of protein loading

The principle of protein loading

This principle was developed by American experts on the basis of many years of experience of professional bodybuilders.   Let’s once again remember about the metabolism – metabolism. This term refers to the entire set of physiological processes in the body that provide energy for its functions, including muscle contractions. Metabolism reactions occurring in muscles …

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soy protein isolate the protein

Soy Protein Definition

There are many soy products, for sports nutrition, the most interesting are the products of processing seeds – skimmed flour, isolates, concentrates. Soy flour is obtained by grinding and decreasing soybean seeds, but it has limitations. It contains 2 carbohydrates, which cause intestinal disorders – raffishness and stachychosis. More purified products – concentrates and isolates, are devoid of …

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